create space, learn, laugh, restore, breathe, relax...
I offer a variety of classes to meet your needs. Whether you are new to yoga, or have been practicing for years, you will find a place to feel at home in my cozy studio. I teach solid yoga, with an emphasis on building strength from the inside out, how the yoga practice is meant for developing stability: mind, heart, and soul. I weave yoga philosophy and humor into all my classes. Students are welcomed, and cared for, as well as led into a deeper dimension of themselves, to bring about a feeling of lightness and peace.